Team Bunny Hop on Severn Bridge

Thanks for picture Ernie

a much better day!

Massage in 5 minutes... That's all done. Legs definitely better but there are many other parts aching!
Great cycling group - just need to stick the pace.

Accommodation at Bath University is a dream compared to the cold campsite this morning. Back to tents tomorrow  - argh. No more photos as camera as succumbed to a common HTC one m8 flaw that it doesn't like the vibrations from bikes. Ah well.

I'm  the lucky owner of both Chamois Cream and Aloe Very flavoured Vaseline but I'm sure that'll work just as well elsewhere where it's more needed.

I may just have enough energy to watch some catch-up TV!

Check out my 185.7 km Ride on Strava: http://app.strava.com/activities/191179295

RAB Day 2 preview

Tomorrow's ride. Apparently rated the worst. Slightly longer and about same elevation rise including a dart moor and cheddar gorge.

Tough day out today

Check out my 179.3 km Ride on Strava: http://app.strava.com/activities/190610920

RAB Day 1

I'm knackered!

Got very hot today; drank over seven 750ml bottles and still ran out. I fell off the bike early, long story but not all my fault....needed patching at the first pit stop and forgot to eat there althiugh luckily shoved banana, cadbury dairy milk in pocket. Only remembered once I'd run out of energy! So exhausted

Longest climb I've done in a days too at over 2,500m. I know others at work have recently done 5,000m but it was tough.

Up at 05.15 again tomorrow

Blimey... There's 100s of tents

And a bar

RAB Day 0 - Penzance to Land's End

Well, it's boiling here in the coach.  I've just realised that I'm locked up with a whole bunch of nutters! In the nicest possible sense. Not quite celebrity big brother.

Also been looking at route for tomorrow - I may just close my eyes for much of it

• the person behind is going to break it up into 10 mile chunks
• the person next to him has apparently been thinking of nothing else all year
• someone else says it's the first 40 mins each day that gets to you! 
• and for another it is their fourth time. 
• the sanest person appears to be the one next to me in his Crocs.

Wish I hadn't just had a big fish and chips by the bus station. I'm rambling....

RAB Day 0 - training it down to Penzance

7am Paddington. I'm shocked waiting for the train to find someone come straight up to me and ask if I was heading to Land's End. Not thinking I was sending overt signals that I'm really a MAMIL (what an awful acronym and one I only saw recently), he pointed to my give away label on the bag - a large laminated race number tied on with a blue cable tie. Looking around I realised that there were many of us - some with much larger and heavier bags.
I feel the adventure has just begun...

..I know I'm missing one thing already the chamois cream that's supposed to be a life saver. Mental note to seek out asap on arrival!

The journey to just past Swindon was like a busman's holiday - I heard about all the pros, cons, relative pricing and showstoppers for at least four of the tenderers presenting today to win the major R&D upgrade for a manufacturer's HQers in Wiltshire. I never quite understand how people think it's a good idea to talk about confidential issues on a train. Ho hum.

OK the photo isn't great from the train but it was meant to show that the sun was poking through the haze and remind me of where I'll be cycling to get back to Bath on Sunday evening.